CBD is a compound derived from cannabis that has become the subject of a lot of research and speculation. Most people are familiar with tetrahydrocannabinol (THC), but CBD is just as critical to understanding the health benefits of cannabis. This has become especially relevant as many states have passed laws specifically legalizing CBD, while the … Read more
Every passing year brings about changes in the realm of healthcare, presenting us with new challenges that demand our attention, creativity, and adaptability. In 2023, the global health landscape is set to present us with a unique and complex set of challenges. This article will explore the top six health challenges expected to be of … Read more
Although decaf coffee has less caffeine than fully caffeinated coffee, it still contains some caffeine. A common mistake coffee drinkers make is assuming decaf is caffeine-free, so they drink multiple cups, thinking it’s fine, but this adds up. Decaf coffee can keep you awake, especially if you are sensitive to caffeine or drink it … Read more
We tried the four best Adderall alternatives on Amazon that can be ordered now and delivered tomorrow. Our favorite is Intelligent Labs Seneca Nootropic Brain Support Supplement, as it’s caffeine-free and won’t make you crash later in the day. Most of us experience ADHD-like symptoms at times, but that doesn’t mean we would be diagnosed … Read more
The introduction of wearable assistive technology has vastly improved everyday living for users with disabilities for decades. Whether it’s aural aids for the hard of hearing, glucose monitors for diabetic individuals, or mobility bands for indoor navigation, assistive tech has made the world more accessible to all. Occasionally, the assistive tech space introduces an innovation … Read more
Employers and organizations are often responsible for developing and dishing out personality and aptitude tests. The CliftonStrengths Assessment differs in that it is not a personality test – it’s a performance-based assessment that helps you understand your innate skills. The CliftonStrengths assessment (formerly known as the Clifton StrengthsFinder), developed by The Gallup Organization, helps: Therefore, … Read more
L-Theanine is an over-the-counter dietary supplement easily found in health food and supplement stores. Its health benefits include boosting serotonin levels, lessening the bad side effects of caffeine, and promoting sleep. It’s sold as a nootropic that also reduces anxiety symptoms. L-Theanine is a naturally occurring amino acid and is one of the main psychoactive … Read more
Note: Supplements are not required to undergo the same rigorous testing process as prescription drugs. Be sure to speak with your doctor before using supplements to treat symptoms or ailments. There’s been a significant rise in anxiety disorders in America. In fact, it’s the most common mental illness in the United States, affecting approximately 18.1% … Read more
Seasonal affective disorder (SAD) is a form of depression primarily in winter. SAD is most common in the southern United States, Europe (particularly Scandinavia), Japan, and Australia. SAD is genetic, and people in the northern hemisphere have evolved to be more susceptible to SAD than people from the southern hemisphere. The shorter days of autumn … Read more
In recent years, scientific research has been able to confirm that the anxiety disorder Obsessive-compulsive Disorder (OCD) is more common than originally thought. According to recent reports by the National Institute of Mental Health (NIMH), 1.2% of all US adults have been diagnosed with OCD – with over 80% of the affected suffering moderate to … Read more