This blog post delves into how artificial intelligence (AI) and language models can better understand and manage anxiety disorders. AI, a field within computer science, creates machines or systems that perform tasks typically requiring human intelligence, such as reasoning, learning, decision-making, and communication. Ranked as the sixth leading cause of disability by the World Health … Read more
If you are looking for a convenient, affordable, and effective way to improve your mental health, you may want to check out Youper. This is a teletherapy and behavioral coaching app that uses cognitive behavioral therapy (CBT) techniques to help you manage anxiety and depression. Youper combines the power of CBT with artificial intelligence (AI) to … Read more
If you’re experiencing a stressful life event and need quick access to a therapist or psychologist, you might want to try Character AI. This website bot is a popular, human-like companion for many people that uses a neural language model which makes its text responses sound natural and realistic. On the platform, currently in beta … Read more
Chatbots and Large Language Models (LLMs) are computer programs designed to communicate with humans using natural language. Their application in mental health care is increasingly prevalent, serving various purposes, including emotional support, counseling, diagnosis, and treatment. Chatbots and LLMs face numerous challenges in this domain despite their potential. One way to improve their performance and … Read more
Has there ever been a time when you found yourself lying awake in the dead of night, caught in a continuous cycle of wakefulness? You are not alone. Insomnia, a sleep disorder affecting millions worldwide, leaves many individuals grappling with the challenges of falling asleep or maintaining sleep, or often, both. However, there is good … Read more