When it comes to relaxation and stress relief, there are a lot of different methods out there. But two of the most popular are hypnosis sessions, meditation, and mindfulness techniques. So, what’s the main difference between these two practices? And which one is right for you? What is hypnosis, and how does it work? Hypnosis … Read more
Glossophobia is a common social phobia categorized under social anxiety. As of this writing, glossophobia affects a significant portion of the American population. According to the National Institute of Mental Health (NIMH), public speaking anxiety affects “about 73% of the population.” Those affected by glossophobia are often mistaken for simply having a case of nerves … Read more
As technology advances, there is help available for those suffering from impairments related to writing. Dyslexia, for example, creates problems for young people learning to write. When others can’t understand what they express with pencil and paper, their broader educational interests may be stifled. In the context of social communication, writing is even more important … Read more