ADHD Zoning Out vs Dissociation: What They Mean For You and How to Handle Them
If you have ADHD (Attention Deficit Hyperactivity Disorder), you might be familiar with zoning or spacing out. This is when you lose focus on what you’re doing or drift off into a daydream. But is this the same as dissociation? And what are its implications for your mental health and well-being? In this blog post, … Read more