If you’re experiencing a stressful life event and need quick access to a therapist or psychologist, you might want to try Character AI. This website bot is a popular, human-like companion for many people that uses a neural language model which makes its text responses sound natural and realistic. On the platform, currently in beta … Read more
Online therapy services are becoming more mainstream, enabling you to get help for mental health care conditions at the push of a button. But, if you’re looking for mental health support from a licensed provider online, you might wonder if BetterHelp or Amwell is better suited to your needs, which is where this review comes … Read more
Chatbots and Large Language Models (LLMs) are computer programs designed to communicate with humans using natural language. Their application in mental health care is increasingly prevalent, serving various purposes, including emotional support, counseling, diagnosis, and treatment. Chatbots and LLMs face numerous challenges in this domain despite their potential. One way to improve their performance and … Read more
If you have ADHD (Attention Deficit Hyperactivity Disorder), you might be familiar with zoning or spacing out. This is when you lose focus on what you’re doing or drift off into a daydream. But is this the same as dissociation? And what are its implications for your mental health and well-being? In this blog post, … Read more
Has there ever been a time when you found yourself lying awake in the dead of night, caught in a continuous cycle of wakefulness? You are not alone. Insomnia, a sleep disorder affecting millions worldwide, leaves many individuals grappling with the challenges of falling asleep or maintaining sleep, or often, both. However, there is good … Read more
Have you ever watched “Jurassic Park” or “Jurassic World” and felt a bit scared of the dinosaurs? Have you ever wondered why these extinct creatures can still elicit such a strong response in us? Have you ever thought that maybe you have a phobia of dinosaurs? You are not alone if you answered yes to … Read more
Ever longed for a companion available around the clock: one who listens, understands, and supports you without any judgment? If so, you might be intrigued by Replika, a chatbot app that proposes to be your personal AI friend. Replika is an innovative application that allows you to create and interact with a digital avatar. This … Read more
Imagine a relationship filled with love, trust, and joy, where effective communication and peaceful conflict resolution are the norm. This almost ideal relationship scenario is achievable with various couples therapy techniques and exercises. These structured activities are often incorporated into therapy sessions and counseling. They can strengthen various aspects of your relationship, including communication and … Read more
If you’re seeking ways to enhance your relationship or marriage, you may have encountered Imago Relationship Therapy (IRT). This couples therapy method claims to facilitate healing from childhood wounds, further relationships, improve communication, and deepen connections with your partner. But does it truly work? What are its drawbacks and criticisms? This blog post will provide … Read more
Online therapy platforms are making mental health support much more accessible and convenient for people to use from all over the world, and they’re set to become even more common. The online therapy services market size is expected to experience huge market growth over the next few years. Between the forecast period of 2021 and … Read more