Explore the incredible cognitive and health benefits of Lion’s Mane Mushroom. Discover how this natural wonder supports brain health and overall wellness. The Enduring Legacy of Functional Mushrooms Functional mushrooms, like Lion’s Mane, have been integral to holistic health practices for centuries, revered for their medicinal properties. Lion’s Mane Mushroom (Hericium erinaceus) is particularly notable … Read more
Wysa is a mental health app that employs an AI chatbot to facilitate cognitive behavioral therapy (CBT) techniques, along with meditation, breathwork, yoga, and journaling activities. Designed to help manage anxiety, depression, stress, anger, and more, Wysa offers an intriguing approach to mental health support. In this blog post, we’ll delve into the merits and … Read more
Executive function disorder is a challenging behavioral disorder. It can affect a person’s everyday life, making it difficult to complete daily tasks. But treatment options are available for adults with executive dysfunction. These include cognitive behavioral therapy, behavior modifications, medication, and life changes. To answer all your questions about executive function disorder treatment in adults, … Read more
Edited by Emma Locker Psychiatrist Aaron Beck developed Cognitive Behavioral Therapy (CBT) in the 1960s. It’s popular for tackling anxiety and depression, as well as behaviors associated with anger, substance abuse, and eating disorders. A key component of CBT is the cognitive triangle or “CBT triangle.” It simplifies the connection between thoughts, emotions, and behaviors … Read more
Are you struggling to make progress in therapy? Do you feel like your conversations are going nowhere and don’t seem to be helping? It could be that you aren’t discussing the right topics. Therapy is more than just addressing crises – it’s a unique opportunity for personal growth and exploration. You can talk about anything … Read more
Employers are always looking for ways to streamline and simplify their candidate filtering process to select the best person for the job. This has largely been one of the driving factors behind the demand and development around personality and aptitude tests. In this post, we’ll discuss one of the oldest personality and cognitive ability tests … Read more