ADHD Zoning Out vs Dissociation: What They Mean For You and How to Handle Them
If you have ADHD (Attention Deficit Hyperactivity Disorder), you might be familiar with zoning or spacing out. This is when … Read more
Mental Health
AI-Powered Dreams: A pioneering study on insomnia
Has there ever been a time when you found yourself lying awake in the dead of night, caught in a … Read more
Focalin Vs. Ritalin: What is the difference & which is better for ADHD?
Focalin and Ritalin are two common options for treating ADHD (Attention Deficit Hyperactivity Disorder). These stimulant medications both belong to … Read more
The Pros and Cons of Wysa: A Review of the Chatbot-Guided Mental Health App
Wysa is a mental health app that employs an AI chatbot to facilitate cognitive behavioral therapy (CBT) techniques, along with … Read more
How AI Chatbots Can Improve Mental Health Services Across Cultures and Languages
A new generation of chatbots uses AI to simulate human-like conversations with users. Chatbots driven by Large Language Models (LLMs) … Read more
Deinophobia – The fear of dinosaurs and how to overcome it
Have you ever watched “Jurassic Park” or “Jurassic World” and felt a bit scared of the dinosaurs? Have you ever … Read more
90+ Facts & Stats About Borderline Personality Disorder (from 56 sources)
While the prevalence of any personality disorder in the U.S. adult population is 9.1%, the prevalence of borderline personality disorder … Read more
MDMA relationship therapy: A promising new approach to couples counseling
Traditional therapy can help, but many couples are looking for a new option: MDMA relationship therapy. This combines regulated doses of … Read more
ADHD training for professionals: benefits, courses, and skills
ADHD (Attention Deficit Hyperactivity Disorder) can be diagnosed by various healthcare professionals, including psychiatrists, physicians, and psychologists. Some can also … Read more
Imago therapy exercises: How to turn conflict into connection
Do you feel frustrated, misunderstood, or disconnected from your partner? Do you wonder why you keep having the same arguments … Read more