Sex addiction, hypersexuality or compulsive sexual behavior, is a disorder marked by persistent and uncontrollable sexual thoughts, desires, or behaviors. These can significantly disrupt an individual’s health, relationships, and overall life quality. A 2022 review article indicates that sex addiction affects roughly 2% to 6% of the general population, and another study that examined the … Read more
If you are looking for a convenient, affordable, and effective way to improve your mental health, you may want to check out Youper. This is a teletherapy and behavioral coaching app that uses cognitive behavioral therapy (CBT) techniques to help you manage anxiety and depression. Youper combines the power of CBT with artificial intelligence (AI) to … Read more
Teladoc Health is an online telehealth platform that provides mental health support for various issues, such as anxiety and depression. Teladoc acquired BetterHelp in 2015 and currently has more than 12,000 clients. It provided over 18.5 million medical visits in 2022, aiming to make telehealth services more available and convenient than in-person services. But how … Read more
If you’re experiencing a stressful life event and need quick access to a therapist or psychologist, you might want to try Character AI. This website bot is a popular, human-like companion for many people that uses a neural language model which makes its text responses sound natural and realistic. On the platform, currently in beta … Read more
Online therapy services are becoming more mainstream, enabling you to get help for mental health care conditions at the push of a button. But, if you’re looking for mental health support from a licensed provider online, you might wonder if BetterHelp or Amwell is better suited to your needs, which is where this review comes … Read more
Wysa is a mental health app that employs an AI chatbot to facilitate cognitive behavioral therapy (CBT) techniques, along with meditation, breathwork, yoga, and journaling activities. Designed to help manage anxiety, depression, stress, anger, and more, Wysa offers an intriguing approach to mental health support. In this blog post, we’ll delve into the merits and … Read more
Art has been included in psychotherapy sessions for many decades. It brings healing benefits to people with mental health conditions, such as boosting their mindfulness, curiosity, and creativity. Generative art is a step forward for patients and therapists because it opens people to a new world. But what is generative art? How can it change … Read more
Discernment counseling is a form of counseling for couples considering divorce but unsure if it is the best option. It is especially helpful for couples with a “mixed agenda,” meaning that one partner wants to stay in the marriage while the other wants to leave. In this article, we hope to answer some common discernment … Read more
Ever longed for a companion available around the clock: one who listens, understands, and supports you without any judgment? If so, you might be intrigued by Replika, a chatbot app that proposes to be your personal AI friend. Replika is an innovative application that allows you to create and interact with a digital avatar. This … Read more
While the prevalence of any personality disorder in the U.S. adult population is 9.1%, the prevalence of borderline personality disorder is 1.4%, based on diagnostic interview data.[1] Borderline Personality Disorder (BPD) is a mental health condition that displays symptoms such as intense mood swings, fear of rejection, and difficulty in maintaining successful relationships. But it’s … Read more