VR Meditation App: A Beginner’s Guide to Virtual Reality Meditation

If you’re looking for a new way to relax, recharge, and explore your inner world, you might want to try a VR meditation app. VR meditation apps are applications that use virtual reality technology to create immersive and interactive experiences that can enhance your meditation practice. In this beginner’s guide, we’ll explain what VR meditation … Read more

Headspace: The gift that keeps on giving for wellness & mental health

A woman meditating in her room while the sun shines in the window

Give your loved ones a headspace gift and show them you care about their mind. Headspace is an app with meditations, sleep sounds, workouts, and more to help users feel better and happier. Headspace can increase compassion, reduce aggression, and relieve stress, anxiety, depression, and other challenges. It has content and features for different needs … Read more

A Beginner’s Guide to Visual Meditation Apps

A display of Visual Meditation on a phone

If you’re looking for a new way to enhance your meditation practice, you might want to try a visual meditation app. Visual meditation apps use engaging visuals, soothing and relaxing music, and expertly crafted guided meditations to help you relax, focus, and improve your mental health. In this beginner’s guide, we’ll explain what visual meditation … Read more

Meet Youper, the Chatbot That Can Change Your Mindset and Mood with CBT

If you are looking for a convenient, affordable, and effective way to improve your mental health, you may want to check out Youper. This is a teletherapy and behavioral coaching app that uses cognitive behavioral therapy (CBT) techniques to help you manage anxiety and depression.  Youper combines the power of CBT with artificial intelligence (AI) to … Read more

Improving Chatbots and LLMs in Mental Health Care through User Feedback and Data

Chatbots and Large Language Models (LLMs) are computer programs designed to communicate with humans using natural language. Their application in mental health care is increasingly prevalent, serving various purposes, including emotional support, counseling, diagnosis, and treatment. Chatbots and LLMs face numerous challenges in this domain despite their potential. One way to improve their performance and … Read more

The Pros and Cons of Wysa: A Review of the Chatbot-Guided Mental Health App

Wysa is a mental health app that employs an AI chatbot to facilitate cognitive behavioral therapy (CBT) techniques, along with meditation, breathwork, yoga, and journaling activities. Designed to help manage anxiety, depression, stress, anger, and more, Wysa offers an intriguing approach to mental health support.  In this blog post, we’ll delve into the merits and … Read more

Is Replika Worth Your Time and Money? A Psychological Perspective

Ever longed for a companion available around the clock: one who listens, understands, and supports you without any judgment? If so, you might be intrigued by Replika, a chatbot app that proposes to be your personal AI friend. Replika is an innovative application that allows you to create and interact with a digital avatar. This … Read more

Review of the OrCam MyEye 2, Pricing and Features

The introduction of wearable assistive technology has vastly improved everyday living for users with disabilities for decades. Whether it’s aural aids for the hard of hearing, glucose monitors for diabetic individuals, or mobility bands for indoor navigation, assistive tech has made the world more accessible to all. Occasionally, the assistive tech space introduces an innovation … Read more

LeapFrog LeapReader Reading & Writing System Review

LeapFrog has been making learning easier and more fun for children since the company was founded in 1995. Recently it took reading and writing education to another level with the innovative LeapFrog LeapReader. The LeapReader pen is a new and improved version of LeapFrog’s Tag Reading System, which used interactive touch-and-talk books to help preschoolers … Read more