Balance vs. Headspace: Which Meditation App is Right for You?
Updated September 20, 2023 The art of meditation, a vital practice that aids in stress reduction, sharpening focus, and boosting … Read more
Mental Health
Time Blindness: A Hidden ADHD Symptom
Updated September 5, 2013 Time blindness is a term that describes the difficulty of people with attention deficit hyperactivity disorder … Read more
How to feel your feelings
Feelings are an essential part of the human experience. They inform us about our internal state, needs, values, and connection … Read more
138 Less-Known Facts about stress that you need to know right now
Stress can strike for a variety of reasons, affecting your health, mood, relationships, and career. But what is stress, how … Read more
The Common Themes and Patterns in Mental Health Conversations on Reddit
Reddit is a diverse and popular online platform that attracts millions of users who want to share their views, stories, … Read more
A Glossary of Therapy Terms
Psychology and mental health can sometimes feel like a labyrinth of technical jargon and abbreviations. If you’ve ever found yourself … Read more
Fear of Betrayal, Proditiophobia
Have you ever felt betrayed by someone you trusted? Maybe your partner cheated on you, your friend lied to you, … Read more
Online Therapy for Sex Addiction: A Comprehensive Solution for a Complex Problem
Sex addiction, hypersexuality or compulsive sexual behavior, is a disorder marked by persistent and uncontrollable sexual thoughts, desires, or behaviors. … Read more
Teladoc competitors: All you need to know about the biggest online mental health companies
Teladoc Health is an online telehealth platform that provides mental health support for various issues, such as anxiety and depression. … Read more
Fear of Gaining Weight (Obesophobia): Breaking Free and Embracing Body Positivity
Do you find yourself constantly worried about gaining weight or becoming overweight? Is your mind preoccupied with thoughts of your … Read more