People need to see a therapist for many reasons, regardless of where they live. Therapy can help people cope with mental health issues such as depression, anxiety, trauma, stress, grief, addiction, etc. It can also help people improve their relationships, self-esteem, communication skills, and personal growth. Therapy provides a safe and supportive space for people … Read more
Portugal’s mental health care system is generally seen as a positive model in Europe. The WHO singled out the Serviço Nacional de Saúde (SNS) for its use and incorporation of new methods, such as cognitive behavioral therapy. Portugal ensures mental caregivers are highly trained and experienced in their fields. This is done via rigid credentialing … Read more
Mental health is a serious issue in the Republic of Kenya and other East African countries. According to the World Health Organization (WHO), one in four Kenyans seeking healthcare are living with a mental disorder. This number is even higher for women, with 28% reporting symptoms of mental illness. There’s also a notable lack of … Read more
Denmark is one of Europe’s most attractive destinations for tourists and expats. This is due to its high quality of life and excellent educational opportunities. The country is known for its laid-back culture and diverse attractions, particularly in Copenhagen. These range from historical landmarks to outdoor activities. Students are particularly attracted to Denmark for its … Read more
Many foreigners live in Madrid to enjoy its vibrant atmosphere and experience Spanish culture. The two chief expat demographics in the city are businesspeople and college students. This is likely due to its excellent quality of life and entrepreneurial opportunities. However, life in Madrid isn’t always Spanish roses and wine. Expats living in Madrid face … Read more