Do therapists go to therapy?

Man talking to woman

If you are a client, you might wonder if your therapist needs therapy. After all, they are trained to help others with emotional and mental health issues. You might think that they can handle their problems without seeking professional help.However, the truth is that therapists can benefit from being in therapy as much as their … Read more

The Common Themes and Patterns in Mental Health Conversations on Reddit

Reddit is a diverse and popular online platform that attracts millions of users who want to share their views, stories, questions and experiences on various topics. One of these topics is mental health, which has become more prominent and relevant as more people look for support, guidance and information on how to deal with their … Read more

How PlushCare Therapy Can Change Your Life for the Better

Do you struggle with mental health issues such as stress, anxiety, depression, or trauma? Do you wish you could find a therapist who understands you and can help you cope with your challenges? Do you want to get therapy from the comfort of your home, office, or anywhere else? If you answered yes to any … Read more

A Glossary of Therapy Terms

Psychology and mental health can sometimes feel like a labyrinth of technical jargon and abbreviations. If you’ve ever found yourself puzzled by such terms, this comprehensive glossary aims to elucidate them in a positive, informative, and engaging way. This glossary is more than just a list of definitions. It’s also a resource for exploring the … Read more

Fear of Betrayal, Proditiophobia

Have you ever felt betrayed by someone you trusted? Maybe your partner cheated on you, your friend lied to you, or your parent abused you. Betrayal can cause immense pain and emotional distress, but it can also lead to lasting trauma that affects your self-esteem, mental health, and relationships. This article will help you understand … Read more

Haphephobia: The fear of being touched

Have you ever felt uncomfortable or anxious when someone touched you? Maybe you cringed when a friend hugged you or avoided shaking hands with a stranger. If so, you are not alone. Many people prefer to keep some personal space and limit physical contact with others. But for some people, the fear of being touched … Read more

Fear of therapy: What it is and how to break free from It

If you are struggling with mental health issues, such as anxiety, depression, or stress, you may have considered seeking therapy. Therapy is a powerful tool to help you cope with challenges, improve your well-being, and achieve your goals. However, you may also fear therapy holding you back from taking the first step. You are not … Read more